The Twin Cities' Leader in Volleyball & Sports Performance Training
For over 15 years, Drees Performance Training has helped athletes of every level get stronger, faster, and more confident — on the court and off.
Training Programs To Take Your Game To The Next Level
Volleyball
On-court volleyball coaching to improve your game.
Private Lessons
Work 1-on-1 or in a small group with the coach of your choice.
Pricing:
- 1-2 athlete(s): $100/hr
- 3-6 athletes: $40 per athlete/hr
Camps & Clinics
Camps and clinics are separated based on skill level and training focus.
Skill Levels:
- Preteen: 9-12yo
- Level 1: 12-14yo with 1-2 years of volleyball experience
- Level 2: 14-15yo with 2-3 years of volleyball experience
- Level 3: 15-18yo playing at a varsity level
Pricing:
- Pricing varies on the specific camp or clinic. Visit our volleyball page to learn more
Team Camps
Our team of coaches will travel to your school or club to provide
Pricing:
- Please contact us with specific on scheduling and pricing
Sports Performance
Elite sports performance training for athletes as young as 9 years old.
Small Group Training
Our flagship training program for athletes looking to improve speed, strength, and vertical jump.
Team Training
We partner with teams and sports clubs to offer highly effective training programs.
Please, contact us at info@dreesperformance.com for more information on pricing and availability.
Personal Training
Private 1-on-1 training for athletes.
Ideal for:
- High level athletes
- Post injury/surgery retraining
- Athletes that prefer 1-on-1 attention
Take Your Volleyball Skills To The Next Level
Training Options
Private Lessons
Work 1-on-1 or in a small group with the coach of your choice.
Pricing:
- 1-2 athlete(s): $100/hr
- 3-6 athletes: $40 per athlete/hr
Camps
Camps and clinics are separated based on skill level and training focus.
Skill Levels:
- Preteen: 9-12yo
- Level 1: 12-14yo with 1-2 years of volleyball experience
- Level 2: 14-15yo with 2-3 years of volleyball experience
- Level 3: 15-18yo playing at a varsity level
Pricing:
- Pricing varies on the specific camp or clinic. Visit our volleyball page to learn more
Private Lessons
Volleyball Camps
Trusted By Parents, Coaches, and Professional Athletes
“Drees Performance did a two day volleyball camp with our 9-12 graders. The coaches were phenomenal to work with. Jon and Nikki made sure that the camp met our needs. The questions and discussions that were led on mental training really made the players think and question their own mental training. We look forward to having Headstrong back in the future!”
Crystal Fast
High School Head Volleyball Coach
“Drees Performance Training has proven to be a truly valuable resource and great investment for our program. As a facility, Drees is ideal for training our athletes. It is clean, organized, and functional. We just added strength and conditioning to our programs as part of the cost of tuition this year and the improvements we’ve seen so far are unbelievable. I’ve personally seen improved confidence in our volleyball players, increased explosiveness in their play, and overall more balanced athletes.”
Lindsey Swanson
Volleyball Club Director
“Drees is a great place to workout and get in shape. I love the atmosphere and Jon does a great job of creating workouts that bring out the best in me. I highly recommend Drees if you’re looking to get ready for your upcoming season, whether it’s high school, college, or pro. Jon helped me get ready for my second pro season and I couldn’t have been happier with the results.”
Jenny Mosser
Professional Volleyball Player
“…My daughters are 15 and 16 and they immediately felt comfortable with Jon and the environment he has created…”
Brady Starkey
9x NCAA National Champion Head Coach
Rise Above Your Competition
Features
Individualized
Each athlete receives an individualized training program based on their age, sport(s), goal(s), and training history.
Nutrition
Learn what to eat, when, and how much. Optional nutritional tracking provided free of charge.
Testing
Objective performance testing to prove results. Download our free app and track progress over time.
Mindset
Weekly at-home mindset training exercises to build confidence and mental toughness.
Pricing
10 Week Program
June 8th - August 15th
2x/week: $493
Unlimited: $607
12 Week Program
June 8th - September 5th
2x/week: $591
Unlimited: $728
Schedule
Monday - Friday
- 8:45am – 10:00am
- 9:30am – 10:45am
- 10:15am – 11:30am
- 4:30pm – 5:45pm *
- 5:15pm – 6:30pm *
Saturday
- 9:00am – 10:15am
- 9:45am – 11:00am
Sunday
- TBD
* No Friday evening sessions
