My name is Mirek and I come from Poland. About 10 years ago, I decided to move to Berlin.

My yoga journey began with a book when I was 13 years old. Initially, I was attracted by the advanced postures, aiming to become as flexible as possible. Later on, I discovered how yoga was helping me in my daily life, especially with my mental health – through self-reflection, accepting things as they are, becoming more aware of my values, and working through my fears (shadow work), among other benefits.

The moment I began my daily practice, I started to feel more connected with myself and at peace. Eager to explore more, I decided to complete a Yoga Teacher Training in Rishikesh in 2023.

I have tried many styles of yoga and have come to realize that the combination of traditional Hatha Yoga practices with a therapeutic approach based on the awareness of body anatomy resonates with me the most.

Yoga, as a holistic approach to health, has helped me a lot, especially in challenging moments. For this reason, I would love to share what I have learned so far with others, hoping to help even if it’s only in a small way, contributing to someone’s improved well-being, heightened physical awareness, or even spiritual development.

My wish is to create a space where everyone feels comfortable. To do so, I need your help by providing feedback so that I can continue to grow. Yoga is possible for everyone – in my approach, I will teach you the correct posture and adjust it to your body’s current needs to make you feel at ease, which ultimately will lead to a peaceful state of mind.

See you in class!

Mirek