Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoradeFit360 es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross360 |
Hyrox |
Cross360 |
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| 07:00 | Cross360 |
Cross360 |
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| 07:30 | Cross360 |
Hyrox |
Cross360 |
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| 08:00 | Open Box |
Open Box |
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| 08:30 | Open Box |
Open Box |
Open Box |
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| 09:30 | Cross360 |
Cross360 |
Hyrox |
Cross360 |
Cross360 |
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| 10:00 | Team360 |
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| 10:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 11:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 12:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 13:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 14:30 | Cross360 |
Cross360 |
Hyrox |
Cross360 |
Cross360 |
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| 15:30 | Open Box |
Open Box |
Open Box |
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| 16:30 | Open Box |
Open Box |
Open Box |
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| 17:30 | Cross360 |
Open Box |
Hyrox |
Open Box |
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| 18:30 | Cross360 |
Cross360 Plenia |
Core&mob. |
Cross360 Plenia |
Cross360 |
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| 19:30 | Cross360 |
Hybrid360 |
Hyrox |
Cross360 |
Cross360 |
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| 20:30 | Cross360 |
Hyrox |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Hyrox |
Cross360 |
Cross360 |
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| 07:00 | Cross360 |
Cross360 |
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| 07:30 | Cross360 |
Hyrox |
Cross360 |
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| 08:00 | Open Box |
Open Box |
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| 08:30 | Open Box |
Open Box |
Open Box |
||||
| 09:30 | Hyrox |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
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| 10:00 | Team360 |
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| 10:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 11:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 12:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 13:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 14:30 | Cross360 |
Cross360 |
Hyrox |
Cross360 |
Cross360 |
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| 15:30 | Open Box |
Open Box |
Open Box |
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| 16:30 | Open Box |
Open Box |
Open Box |
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| 17:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
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| 18:30 | Hyrox |
Cross360 Plenia |
Core&mob. |
Cross360 Plenia |
Cross360 |
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| 19:30 | Cross360 |
Hybrid360 |
Hyrox |
Cross360 |
TeamComp360 |
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| 20:30 | Cross360 |
Cross360 |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Cross360 |
Cross360 |
Hyrox |
Cross360 |
Cross360 |
||
| 08:00 | Open Box |
Open Box |
|||||
| 08:30 | Open Box |
Open Box |
Open Box |
||||
| 09:30 | Hyrox |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
||
| 10:00 | Team360 |
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| 10:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 11:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 12:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 13:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 14:30 | Cross360 |
Cross360 |
Hyrox |
Cross360 |
Cross360 |
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| 15:30 | Open Box |
Open Box |
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| 16:00 | Open Box |
Open Box |
Open Box |
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| 16:30 | Open Box |
Open Box |
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| 17:00 | Open Box |
Open Box |
Open Box |
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| 17:30 | Open Box |
Open Box |
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| 18:00 | Hyrox |
Core&mob. |
Cross360 |
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| 18:30 | Cross360 Plenia |
Cross360 Plenia |
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| 19:00 | Cross360 |
Hyrox |
Cross360 |
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| 19:30 | Hybrid360 |
Cross360 |
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| 20:00 | Cross360 |
Cross360 |
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| 20:30 | Cross360 |
Cross360 |
