Love hearing 27s say the weightroom is their biggest asset in reaching their goal over the next two years.
Get in there and don’t leave. Don’t just say it. Live it.
Recruits: use your twitter as your resume. It’s great to retweet your teammates but that can’t be 90% of your feed. Could be a 🚩🚩🚩 that you aren’t producing.
A college pitcher normally plays 30% or less of the total weekend innings.
Pitchers watch 70%+ of the time
There is a whole lot to learn from the other pitchers playing the game. Be a better teammate and student of the game.
Very excited to host our first Data Analytics Camp for HS students. We have a great lineup of speakers and look to facilitate the next generation of Baseball Managers. Sign up at the link ⬇️ and DM with any questions.
In-Season training is always a hard topic for athletes and parents to understand. We looked at all our athletes that trained 3-5 months and then took the spring off.
We saw a 25% loss in momentum and a 60% loss in both power/strength.