During the hot summer months, hydration is key!
The #DietaryGuidelines emphasize choosing water (still or sparkling) and unsweetened beverages to stay properly hydrated throughout the day.
Visit RealFood.gov for more info. #StayHydrated
Public Health
@HealthGov
Official public health updates from the U.S. Department of Health and Human Services @HHSgov, Office of the Assistant Secretary for Health.
