This, right here!!👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 #goalz This fridge may not be the reason this program has had 7+ state championships in multiple sports over the past few years, but it sure doesn’t hurt!!!
Cramping during a game has MORE to do with the CNS than a lot of people think. That’s why inseason max sprinting is so valuable. Can’t just flip the switch during the game. Must practice maximal sprinting during practice. One reason GPS data is valuable. Practice how you play.
This is one of the hardest working kids in our program. I’m so proud of him!!! Don’t let anyone say you can’t get stronger in season. Welcome to the 300lbs. Clean club!!!!! #darkside#freakfactory#jointheREBELlion#CONFIDENCE
