Sending love to Hunter Biden tonight. No addict deserves to have their substance abuse problems politicized on national television for a talking point.
1. No phone in bedroom. Lessens distractions, makes you get out of bed.
2. Schedule everything. This creates time management skills and accurate estimates/timelines.
3. I don’t drink caffeine. I don’t want a crutch for sleep, this is what works for me.
4. Go to the gym every
