Rougarou (@RPrograis) / X

Rougarou

11.1K posts

Rougarou

@RPrograis

Retired 2x World Champion 🥊 🏆 🏆 Author: Stories & Lessons From Regis Prograis 📚 Link for book 👇🏾

New Orleans, LA

Joined April 2015

Rougarou
@RPrograis
Oct 27, 2019
Last night we tried to beat the shit out of each other and now we all good. Congratulations to @JoshTaylorBoxer. You’re one hell of a fighter. Can’t wait to see what’s next for you and maybe a rematch later down the line. This is why I love the sport of boxing! #AliTrophy ⚜️🐺
Rougarou
@RPrograis
Dec 25, 2019
Just bought my momma a brand new house from the ground up. She had no idea what kind of Christmas gift she was getting. We made her go through a few loops but she finally got her key.
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Rougarou
@RPrograis
Oct 28, 2019
I want to thank London, its people & media for showing me so much love & for giving me & my team a warm welcome! To top it all off, being able to perform in a country where the respect in sports, especially in boxing, was greatly displayed during that historic WBSS final..!⚜️🐺💯
Rougarou
@RPrograis
Apr 24, 2023
Most of them won’t even get that far in the fight
UFCStats💭
@TheUFCStats
Apr 23, 2023
99.99% of MMA fighters would eat this and move on 😴
Rougarou
@RPrograis
Apr 21, 2024
Yoo @Realdevinhaney keep your head up champ. All the great ones always bounced back even harder
Rougarou
@RPrograis
Aug 22, 2021
They will never be ANOTHER Manny Pacquiao
Rougarou
@RPrograis
Dec 11, 2023
“Home school man” in Bill’s voice 😂 Congratulations champ 😎
Devin Haney
@Realdevinhaney
Dec 10, 2023
Not bad for a “private school” kid 🤷🏽‍♂️ 31-0.. 😤👑
Rougarou
@RPrograis
Dec 11, 2023
Disappointed to have come up short, but I want to give credit where it's due. Congratulations to @Realdevinhaney on remaining undefeated and becoming a 2 division world champion. You’re special kid. Now, my focus is on becoming a 3x champion. I'll be back better than ever!
Rougarou
@RPrograis
Sep 14, 2025
I ain’t gonna lie. Crawford making Canelo looking regular so far
Rougarou
@RPrograis
May 21, 2023
Loma won
Rougarou
@RPrograis
Aug 4, 2023
People are quick to criticize fighters without understanding what actually goes on behind the scenes. It’s so much that goes into a training camp before the fighters step into the ring. It’s a long and grueling process. BUT I love every minute of it and I’m ready to do it again.
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Rougarou
@RPrograis
Mar 1, 2025
Replying to @dantheboxingman and @Seckbach
That’s gout 😂😂
Rougarou
@RPrograis
Dec 25, 2019
My momma has no clue that I just bought her a brand new house. She’s about to get the surprise of a lifetime.
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Rougarou
@RPrograis
Jul 7, 2024
Straight fucking robbery. Shock won every round @OshaquieFoster
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