Sahil Bloom (@SahilBloom) / X

Sahil Bloom

76.9K posts

Sahil Bloom

@SahilBloom

NYT Bestselling Author of The 5 Types of Wealth. Founder of Wild Roman. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.

Boston, MA

Joined June 2011

Pinned
Sahil Bloom
@SahilBloom
Jun 24
Sauna is a major cheat code for your skin: - Improved blood flow to skin - Enhanced collagen production - Reduced inflammation/puffiness - Deep pore cleansing of dirt/bacteria - Detoxification The evening protocol I follow: - 20 minute sauna at 210 degrees - 3 minute cold
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Sahil Bloom
@SahilBloom
May 17, 2023
This Reddit post hit me hard.
Sahil Bloom
@SahilBloom
Dec 1, 2022
Researchers studied the effects of a 20-minute walk on the cognitive performance of a group of children. This is fascinating…
Sahil Bloom
@SahilBloom
Sep 7, 2022
The outtakes of NASA astronauts trying to walk on the moon are amazing.
Universal Curiosity
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Universal Curiosity
Sahil Bloom
@SahilBloom
Apr 23, 2023
A concept that changed my life. The Time Billionaire:
Sahil Bloom
@SahilBloom
Jan 5, 2023
Today is my 32nd birthday. Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves. Here's the life advice everyone needs to hear:
Sahil Bloom
@SahilBloom
Jul 17, 2022
A “razor” is a rule of thumb that simplifies decision making. The most powerful razors I’ve found:
Sahil Bloom
@SahilBloom
Nov 12, 2022
I recently came across data on who we spend our time with over the course of our lives. The insights are simultaneously inspiring and depressing. Here are 6 graphs everyone needs to see:
Sahil Bloom
@SahilBloom
Nov 21, 2021
The most powerful paradoxes of life:
Sahil Bloom
@SahilBloom
Dec 20, 2022
How to make new habits stick. The Two-Day Rule:
Sahil Bloom
@SahilBloom
Oct 22, 2022
The IKEA Marriage Test Before you marry someone, go to IKEA together and a buy a piece of furniture. Bring it home and build it. If you can successfully navigate that entire process without wanting to kill each other, you’re ready to get married.
Sahil Bloom
@SahilBloom
Mar 19, 2025
Everyone needs to hear this…
Sahil Bloom
@SahilBloom
Oct 23, 2021
Replying to @SahilBloom
Soooo…Spanx was valued at $1.2 billion in its recent deal, and Sara Blakely did something special to celebrate her team. Absolute legend.
Joe Pompliano
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Joe Pompliano
Sahil Bloom
@SahilBloom
May 20, 2023
Harsh truths I know at 32 I wish I knew at 22. 1. Most of your friends aren’t really your friends. (a visual thread)