He stretches forward without transferring his weight. It’s all on the rear leg until he pivots the hands. Notice the tug of war around the rear leg that gets tightened by the rear scaplula action towards the spine as he widens forward. 🔑 🔌💫
Another day, another bullpen. This one is different though! This guy was just invited to BIG LEAGUE SPRING TRAINING! Congrats @Cpo22! Well deserved and can’t wait to watch!
Off Season Goal for @rubymeylan…
✅ Throw 75 mph
That’s double digit gains in just over a year. Pretty awesome to see all the work put in over that time and dedication to following a plan. Congrats Ruby! The best is yet to come.