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Dave Asprey
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Dave Asprey
@daveasprey
Created Biohacking. Bulletproof Founder. 4-Times New York Times Bestselling Author. Host of The Human Upgrade Podcast.
Austin, TX
linktr.ee/daveasprey
Joined November 2008
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  • user avatar
    Dave Asprey
    @daveasprey
    Jul 22, 2025
    🚨 JUST IN: RFK Jr. has officially REMOVED the COVID shot from the childhood vaccine schedule!
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    2.1M02.1M
  • user avatar
    Dave Asprey
    @daveasprey
    Aug 3, 2025
    HUGE NEWS for gym bros: A new study reveals that incline walking burns MORE fat than running.
    4.5M04.5M
  • user avatar
    Dave Asprey
    @daveasprey
    Apr 2, 2025
    New study: Adding collagen to protein powder increases muscle protein synthesis by more than 30%.
    Readers added context they thought people might want to knowReaders added context
    There is no available study that supports this claim. A recent randomized, controlled trial of 31 individuals found enhanced muscle protein synthesis with whey protein, but found no change with collagen. sciencedirect.com/science/articl…
    Context is written by people who use X, and appears when rated helpful by others. Find out more.
    893K0893K
  • user avatar
    Dave Asprey
    @daveasprey
    Sep 23, 2025
    Autism rates globally. Still think it’s genetic? Genetics can influence autism risk, but it’s what we do in our environment that pulls the trigger. And it’s not just one thing.  🙏
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    236K0236K
  • user avatar
    Dave Asprey
    @daveasprey
    Oct 9, 2025
    This peer reviewed statistical analysis is worth your attention.
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    52K052K
  • user avatar
    Dave Asprey
    @daveasprey
    Sep 29, 2025
    Ever wonder how much it costs to get propaganda like this into the news? Bayer/Monsanto is spending crazy amounts of money trying to get a liability shield so we can’t sue them for ruining the soil and our health. And now they are trying to convince you that spraying an
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    126K0126K
  • user avatar
    Dave Asprey
    @daveasprey
    Sep 15, 2025
    Adding collagen to protein powder increases muscle protein synthesis by more than 30%.
    126K0126K
  • user avatar
    Dave Asprey
    @daveasprey
    Nov 16, 2024
    My top hit list for @RobertKennedyJr to help us stop feeling sick, fat, and tired: 1) Glyphosate 2) Zeranol 3) Atrazine 4) Fluoride Here’s why:
    80K080K
  • user avatar
    Dave Asprey
    @daveasprey
    Sep 25, 2025
    Rice crops make 12% of the world’s methane. Cows are only 8%. Time to stop the war on beef.
    22K022K
  • user avatar
    Dave Asprey
    @daveasprey
    Aug 3, 2025
    Replying to @daveasprey
    Uphill walking forces your body to tap into fat stores, without spiking stress hormones the way that running can. This is why more is not always best...
    192K0192K
  • user avatar
    Dave Asprey
    @daveasprey
    Jul 22, 2025
    Replying to @daveasprey
    At the height of the pandemic, I had the audacity to suggest that it was a bad idea to inject anything into pregnant women unless it was for a clear life-threatening condition. Especially untested things. My account almost got banned and my reach was reduced by 95% for more than
    41K041K
  • user avatar
    Dave Asprey
    @daveasprey
    Aug 3, 2025
    Replying to @daveasprey
    A study published in Evidence-Based Complementary and Alternative Medicine compared a12-3-30 incline walk with treadmill running and found that incline walking led to GREATER fat burn. Read the full study here: pmc.ncbi.nlm.nih.gov/articles/PMC11…
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    263K0263K
  • user avatar
    Dave Asprey
    @daveasprey
    Jul 22, 2025
    Replying to @daveasprey
    Whether or not you voted for one party or another, this announcement is a clear win for children and pregnant women. Thank you @RobertKennedyJr.
    27K027K
  • user avatar
    Dave Asprey
    @daveasprey
    Sep 14, 2025
    I’m not a Republican. I’m not a Democrat. I’m a “stop lying, stealing my money, poisoning my soil, and brainwashing our kids”-ican.
    13K013K
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