First day at HS practice and I get the privilege of working with my guy Tristan. Great listener, was able to clean path up pretty quick to help him cover more of the zone!
What’s your excuse?
Learning to control the load is a huge cheat code!!
Hold your back as you stretch, don’t “pull” the hands or arms
Never stop loading and....
Be a ticking time bomb! ⏰ 💣
This feel is HUGE for some hitters. If done right it’s a money move. Barrel turning 90 degrees around the forearm is the key. Make that move to any pitch.
Seen it done wrong more than right. Not a dumping ER move.
Instant quickness vs slot and rotate 🔥
HS Coaches... Please don’t go tell a kid how to hit when he’s worked all off-season and is having success when “launch angle swing” is in your vocabulary.
Stick to writing the lineup card and figuring out how many bunts and hit and runs you’re going to call 🥱
Focused Path work is 💰
Focus is rear elbow working under the front while staying on top of the ball with good direction
Next step would be to do it standing with flips
Try it 💫