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Health
@health_com_
đź“Ť Your place for evidence-based, actionable health and wellness info.
health.com
Joined July 2008
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    Health
    @health_com_
    Jan 7, 2013
    RT @TracyAnderson: Strong and lean in 2013 w/ my 8 #TAM moves and #toning tricks in Health Magazine! @goodhealth
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    Health
    @health_com_
    Jul 12, 2014
    Thyroid issues can have a serious effect on your mood and weight: 19 signs it may not be working right: ow.ly/yXpuQ #wellness
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    Health
    @health_com_
    Jul 13, 2014
    Yes, you can turn your metabolism around! 11 easy ways to trick your body into burning more calories --> ow.ly/yXrkc #weightloss
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    Health
    @health_com_
    Jul 12, 2014
    The ultimate A to Z guide for a flat stomach: ow.ly/yCdVR #wellness
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    13 Foods and Drinks That Help With Bloating
    From health.com
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    Health
    @health_com_
    Aug 26, 2012
    RT @Fit_Motivator: Why compare yourself with others? No one in the entire world can do a better job of being you than you. -Unknown
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    Health
    @health_com_
    Jul 17, 2014
    You can run a 5K! Train with our beginner plan: ow.ly/zbQgl #running
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    Fitness Advice, Workout Tips, and More
    From health.com
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    Health
    @health_com_
    Jul 14, 2014
    Just because you aren’t flexible doesn’t mean you can’t do #yoga. Here are 12 poses to get started -->
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    13 Yoga Poses To Relieve Gas and Bloating
    From health.com
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    Health
    @health_com_
    Jul 10, 2014
    Use your own body weight to burn fat! Here's the #workout you need: ow.ly/yVjP8 #fitness
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    Health
    @health_com_
    Jul 14, 2014
    Boost your metabolism with these #yoga poses! ow.ly/z2XZB
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    Health
    @health_com_
    Jul 12, 2014
    Going overboard on the calories? Here are 25 easy ways to slash 500 a day. Sweet! ow.ly/yXsUB #weightloss
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    10 Effects of Weight Loss Nobody Tells You About
    From health.com