PinnedapPrep HQ@apPrepApr 15, 2025𝗧𝗥𝗘𝗬𝗟𝗔𝗡 𝗗𝗔𝗩𝗜𝗦 | 𝗪𝗘𝗦𝗧 𝗩𝗜𝗥𝗚𝗜𝗡𝗜𝗔 𝗨𝗡𝗜𝗩𝗘𝗥𝗦𝗜𝗧𝗬 “𝘈𝘗 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘮𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘥𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦, 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦, 𝘢𝘯𝘥 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘣𝘦 𝘳𝘦𝘤𝘳𝘶𝘪𝘵𝘦𝘥” apprep.info/train3141.7K
apPrep HQ@apPrepJun 25@sethtaylor2028 📈Seth Taylor 2028 OL@sethtaylor2028Jun 25Some of my best numbers through the month of June. 6/25/26 Body weight- 315lbs Shuttle- 4.79 UC 40 yd- 5.34 WVU 225 reps- 17 VT- 6/20/26 Broad- 8’9” OSU Triple broad- 25’5” VT Bench Max- 345lbs JHS @ironmenfb @apPrep @WeightRoomCoach11203
Seth Taylor 2028 OL@sethtaylor2028Jun 25Some of my best numbers through the month of June. 6/25/26 Body weight- 315lbs Shuttle- 4.79 UC 40 yd- 5.34 WVU 225 reps- 17 VT- 6/20/26 Broad- 8’9” OSU Triple broad- 25’5” VT Bench Max- 345lbs JHS @ironmenfb @apPrep @WeightRoomCoach
apPrep HQ@apPrepApr 20Bar speed > Weight. If you can’t move it fast, you can’t use it in competition. @BlakeBraden32 using @OVRPerformance to measure output.00:0022246