Preston West in Indianola, Iowa is providing a Big Time experience for his community!
I hope you all enjoy the episode! 🎧
Small School Coaches, Big Time Results
- INTENTION changes everything! Two athletes. Same starting point. Same exact program. But one keeps improving… and the other stays stuck. Why? Athlete A is just going through the motions. Showing up because they have to. Checking the box. Athlete B shows UP. Every rep has
- Thankful for Coach Jake Anderson and all he does for his athletes and this profession. I first me Coach Anderson 16 years ago and was blown away by his passion and execution. I hope you all enjoy the episode! 🎧
- One of the best HS strength coaches in the nation! Constantly putting out great content. 🙏🏻Here’s a general example of our programming for a Microcycle. Going from how we would categorize incorporating periodization w/ tier system using a generic example (VBT not shown) and how we would prioritize for rotational athletes like Baseball.
- Such a game changer for students!I made a pitch to my AD and then curriculum director. Took some time. Had plenty of examples to show them of similar schools doing it successfully.




