Liquid Sports Lab (@LiquidSportsLab) / X

Liquid Sports Lab

327 posts

Liquid Sports Lab

@LiquidSportsLab

Engineering next level athletes with next level technology. Featured on @FOS, @ReadThePeak, @RBJDaily. Founded by @roykrishnan_. Read about us and our work👇

Rochester, NY

Joined November 2020

Pinned
Liquid Sports Lab
@LiquidSportsLab
May 2, 2025
Want to learn about how we came to be? @RBJdaily did a feature on us last year! We’re a little biased for sure, but we love the headline.
Liquid Sports Lab
@LiquidSportsLab
Jan 8, 2025
Another big day for @BruinsBallClub RHP & @rit_baseball commit @NolanBonnellRHP ! After adding 18 lbs over 3 months, he’s gone from topping 86 to now sitting 85-87 on the mound, up to 89.4 w/ 100g plyo ball. Maximize your own development with our assessment, link in our bio.
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Liquid Sports Lab
@LiquidSportsLab
Jan 19, 2025
Stalker on, numbers reading, arms ramping up. Check out the most recent velocity day with our clients! Interested in learning more about us, and how we use advanced engineering to ensure athlete health, safety and progression? Check out the link in the bio!
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Liquid Sports Lab
@LiquidSportsLab
Jan 5, 2025
BIG mound PRs from both @NolanBonnellRHP (@BruinsBallClub Senior/@RITBaseball Commit) who sat 85-87 MPH, & John Pierson (@FCSDSports Senior @brockportbaseball commit) who sat 84-86 MPH this week with a baseball. Check out the link in our bio to train with us!
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Liquid Sports Lab
@LiquidSportsLab
Oct 24, 2024
Excited to have you Nolan. @RITathletics got a good one!
Nolan Bonnell
@NolanBonnellRHP
Oct 24, 2024
‘25 Started ⁦@LiquidSportsLab⁩ in Rochester. A comprehensive approach to strength, nutrition, throwing, mobility, recovery, pitching and movement patterns, ongoing Athletic/PT and Bioscience assessments. Looking forward to working with Roy and Bryan ⁦@RoyKrishnan_⁩
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Liquid Sports Lab
@LiquidSportsLab
Jan 7, 2025
As some of our college guys head back to campus, we’ve got our tune ups done, Strength, Power, and Mobility programming ready, and arsenal & swing designs finished for them to dominate the competition this year! Interested in your own program while you’re at school? Link in bio.
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Liquid Sports Lab
@LiquidSportsLab
Feb 28, 2025
Our last week’s Pitch Design before going live! We use pitch physics to refine our clients’ arsenals to be able to add/change pitches to compete at their highest level, & ensure they’re realizing their potential: Check out some of the behind the scenes below!
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Liquid Sports Lab
@LiquidSportsLab
Dec 31, 2024
The end of a velocity phase is often plagued by fatigue or discomfort. Take a look at some of the protocols we have in place to allow us to ensure our clients stay healthy, while still maximizing their training for the day. Book your bioscience evaluation with the link in bio!
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Liquid Sports Lab
@LiquidSportsLab
Nov 28, 2024
Thanksgiving Eve for startups means free time to keep building. We’re building out a new locker room & content space. Stay tuned for the finished results!
Liquid Sports Lab
@LiquidSportsLab
Feb 25, 2025
Our pitchers have gained an average of 2.7 MPH this offseason. Think you’ve got what it takes to beat them? Take part in Live At Bats February 28th, get an extra base hit (confirmed by our HitTrax or Rapsodo Hitting machines) and you’ll get some free merchandise! Sign up in bio.
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Liquid Sports Lab
@LiquidSportsLab
Dec 17, 2024
Dylan Dumont (@BaseballWebster High School 2026) breaks our facility high school record with a 100.1 MPH 3 oz pulldown! Interested in maximizing your velocity as well? Click the link in our bio to learn more!
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Liquid Sports Lab
@LiquidSportsLab
Mar 4, 2025
Check out the 3 highest graded fastballs, and pitch arsenals from Live ABs last Friday! Think you’ve got what it takes to beat them, we’re going live again this Friday, sign up on our website.
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Liquid Sports Lab
@LiquidSportsLab
Feb 27, 2025
Check out some of the data on the fastballs we’ve developed over the last 6 months. Think you’ve got what it takes to beat some of our best arms? We’re giving away prizes tomorrow for any extra base hits during Live At Bats from 4-7 PM. Sign up link in bio!
Liquid Sports Lab
@LiquidSportsLab
Dec 17, 2024
One of the hardest working guys in the gym! Congratulations Kevin.
kevin donalty
@donalty_kevin
Dec 16, 2024
I am excited to announce my commitment to further continue my academic and athletic career at Genesee Community College! I would like to thank my family, friends and coaches for making this opportunity possible. Go Cougars! @trent_wasserman @BaseballWebster