Georgia Ede MD (@GeorgiaEdeMD) / X

Georgia Ede MD

12.2K posts

Georgia Ede MD

@GeorgiaEdeMD

Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.

Massachusetts

diagnosisdiet.com/resources

Joined August 2012

Pinned
Georgia Ede MD
@GeorgiaEdeMD
Jan 30, 2024
It's publication day! 📚 If you have a mental health issue of any kind, changing your diet could help you in ways that no medicine can—the secret is knowing which dietary changes are most worth making and why. Take direct aim at the dietary root causes of mental health problems
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Georgia Ede MD
@GeorgiaEdeMD
Jul 7, 2022
Our new study finding that a ketogenic diet is safe, feasible, and associated with unprecedented psychiatric & metabolic benefits has just been published as an open-access paper in @FrontPsychiatry. #KetoForMentalHealth frontiersin.org/articles/10.33…
Georgia Ede MD
@GeorgiaEdeMD
Nov 22, 2024
A teenage boy with epilepsy and autism behaviors switched to a ketogenic diet and saw life-changing results. Seizures stopped, and autism behaviors improved within weeks. Inspired, psychiatrist Dr. Albert Danan offered the diet to 31 patients with chronic, severe,
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Georgia Ede MD
@GeorgiaEdeMD
Aug 19, 2018
I caved to peer pressure and looked into this new epidemi-illogical study claiming that low-carbohydrate diets shorten lifespan. My conclusion is that reading it reduced both the length and quality of my life. Just a few quick thoughts:
Georgia Ede MD
@GeorgiaEdeMD
Mar 15, 2024
Meat is the only whole food that contains every nutrient we need, in its proper form, without antinutrients—and it's incapable of causing unhealthy blood sugar spikes. Let's nourish our brains with the complete nutrition it needs to thrive. 🧠
We 'need to eat meat' for mental health, says top Harvard professor
From dailymail.com
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Georgia Ede MD
@GeorgiaEdeMD
Jan 3, 2024
As a psychiatrist, I became intensely curious about the relationship between food and brain health and began to wonder whether dietary changes might help some of my patients. 🤔 As a middle-aged woman, I became concerned that my strange new mostly-meat diet was going to kill
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Georgia Ede MD
@GeorgiaEdeMD
Feb 1, 2025
Why do the healing properties of carbohydrate restriction get so little media attention? 🤔
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Georgia Ede MD
@GeorgiaEdeMD
Aug 18, 2022
If your doctor wants you to take a statin medication because your LDL went up on a low-carb diet, print this paper, hand it to her, and ask her to read it. Thank you @LDLSkeptic @DrPaulMason @BenBikmanPhD for making the case crystal clear. journals.lww.com/co-endocrinolo…
Georgia Ede MD
@GeorgiaEdeMD
Jul 19, 2024
Your brain is rich in cholesterol because it needs cholesterol to develop and function properly. So what do you think might happen to your mental health if you take a cholesterol-lowering statin medication? Watch the full video on @5MinuteBody to learn more about how what we eat
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Georgia Ede MD
@GeorgiaEdeMD
Apr 8, 2025
Remission. Is. Possible. Every person living with depression, bipolar disorder, and schizophrenia deserves to know that following a simple, whole foods, low-carbohydrate diet can bring unprecedented relief of symptoms, even in very severe cases, within a matter of weeks.
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Georgia Ede MD
@GeorgiaEdeMD
Apr 9, 2025
Trailblazing new study finds NO relationship between sky-high LDL cholesterol levels and coronary artery plaque buildup in people who had been following a ketogenic diet for 5 years —*and* who were otherwise metabolically healthy. Rigorous science in service of the public good.
Dave Feldman
@realDaveFeldman
Apr 7, 2025
🚨🚨🚨BREAKING🚨🚨🚨 #LMHRstudy / KETO-CTA published! 100 lean, metabolically healthy #keto: 🔥 No association of #ApoB with #plaque ↗️ 🔥 No association of #LDL #cholesterol with #plaque ↗️ 🫀What is association? Existing plaque Read and share 👇👇👇 jacc.org/doi/10.1016/j.…
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Georgia Ede MD
@GeorgiaEdeMD
Feb 21, 2025
Ketogenic diets aren't defined by how much meat or fat you eat—they're not even about how little carbohydrate you eat (in fact many who follow a "LCHF" plan are not in ketosis). A #ketogenicdiet is a diet that allows you to burn fat for energy. And who doesn't want to do that?
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Georgia Ede MD
@GeorgiaEdeMD
Jan 19, 2019
Is a #PlantBasedDiet the way forward for our species? My critique of the #EATLancet report is now up on @PsychToday. While I had some fun with the writing, this anti-scientific document is to be taken seriously. Yes 2 biology. No 2 mythology. #Yes2Meat psychologytoday.com/us/blog/diagno…
Georgia Ede MD
@GeorgiaEdeMD
Oct 31, 2023
It brings me joy to announce that my new book Change Your Diet, Change Your Mind is now available for pre-order. If you're suffering with a #mentalhealth condition and it feels like you've tried everything already, hope is on the menu.
Change Your Diet, Change Your Mind - Diagnosis Diet
From diagnosisdiet.com
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