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Sean Brosnan
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Sean Brosnan
@RealSeanBrosnan
Cross Country / Track & Field Coach, Author- Beyond Fast. instagram.com/realseanbrosna…
Big Bear Lake, CA
simonandschuster.com/books/Beyond-F…
Joined March 2009
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  • user avatar
    Sean Brosnan
    @RealSeanBrosnan
    May 9, 2022
    Race directors-No hurdles should be on the track in any lane (except maybe lane 9) during the 1600m/Mile. I’m watching videos of races where they only give athletes racing the 1600m four lanes to finish. Close races always swing wide and athletes deserve the proper room to pass!
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    Sean Brosnan
    @RealSeanBrosnan
    Apr 16, 2022
    Newbury Park High School girls are the new NATIONAL RECORD holders for the 4x1600m! ( 19:48.81) @NPHSAthletic @NPPrincipal11 @NPHSXC @NPHSTF
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    Sean Brosnan
    @RealSeanBrosnan
    Dec 4, 2021
    Newbury Park is officially 2021 National Champions!!!! @NPHSXC @NPHSAthletic @NPPrincipal11
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    Sean Brosnan
    @RealSeanBrosnan
    Mar 14, 2022
    I hope everyone got to watch Micaela DeGenero’s NCAA Mile win. That was one of the boldest moves I have ever seen. That’s how you win a race. @CUBuffsTrack @NCAATrackField
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    Sean Brosnan
    @RealSeanBrosnan
    Jun 27, 2021
    So proud of @Nico__Young__ who lead lead his team to a NCAA Cross Country title, broke the Junior National 5000m record and just placed 9th at the Olympic Trials in the 5000m all as a Freshman! #NPXC #newburypark #neverstop
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    Sean Brosnan
    @RealSeanBrosnan
    Feb 5, 2022
    🤔!!!! More to come!
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    Rod Murrow, JD
    @RodMurrow
    Feb 5, 2022
    Three high schoolers from the same team (@NPHSXC) just ran 7:57i, 8:01i, and 3:58i & the 3:58 won a pro race. The same 3 went 1-2-3 at RunningLane & people cried the course was short despite multiple measurements. Congrats to @RealSeanBrosnan, Colin, Lex & Aaron. Monster.
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    Sean Brosnan
    @RealSeanBrosnan
    Mar 31, 2022
    Congrats to Daniel Appleford for choosing Colorado School of Mines to further his Athletic and Academic career! #NPXC @MilesplitCA @milesplit @PrepCalTrack @vcstar @TheAcornSports @NPHSXC @NPHSAthletic @NPHSTF
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    Sean Brosnan
    @RealSeanBrosnan
    Sep 19, 2021
    I’m so proud on the @NPHSXC guys and girls handling the pressure last night and taking the Wins at Woodbridge! Boys averaged ( 13:54 -New National Record ) and the girls Averaged ( 17:00) for three miles. @runnerspace @milesplit @DyeStat @PrepCalTrack @NPHSAthletic #PantherPride
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    Sean Brosnan
    @RealSeanBrosnan
    Mar 16, 2021
    Nico Young finishes 4th place the NCAA National Cross Country Championships and leads his team to a National Title!!
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    Sean Brosnan
    @RealSeanBrosnan
    Nov 21, 2021
    Now this is what a cross country start line looks like!!!! #NCAAXC #NFHS
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    Pierce O'Callaghan
    @Pierceathletics
    Nov 20, 2021
    There are not many better sights in Athletics than the start of a Cross Country race #NCAAXC
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    NCAA Track & Field
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    NCAA Track & Field
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    Sean Brosnan
    @RealSeanBrosnan
    Jun 16, 2022
    Yes please!!!!!!
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    David Monti 🥑
    @d9monti
    Jun 16, 2022
    Let our high school athletes run the 1500m or the mile.
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    Sean Brosnan
    @RealSeanBrosnan
    Jun 25, 2021
    Nico Young finishes 2nd place in 5000m prelim at the Olympic Trials to qualify for the Finals Sunday Morning! @Nico__Young__ @NPHSXC @PrepCalTrack @TheAcornSports @vcstar @MilesplitCA @milesplit
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    Sean Brosnan
    @RealSeanBrosnan
    Sep 27, 2021
    Sam McDonnell has committed to @AlabamaTrack to continue her academic and athletic career! @DyeStat @MilesplitCA @milesplit @PrepCalTrack @NPHSXC @NPHSAthletic @vcspreps @TheAcornSports #RollTide #neverstop #NPXC #newburypark
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    Sean Brosnan
    @RealSeanBrosnan
    Feb 18, 2023
    3:54.93!!!!!!! @UCLATrack_Field
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    Arkansas TF/XC 🐗
    @RazorbackTFXC
    Feb 18, 2023
    2023 Arkansas Qualifier Men's Mile final section 1) 3:54.93 McaMahon-Staggs (UCLA) [MR] 2) 3:55.27 Amon Kemboi (Ark Alum) [PR] 3) 3:59.99 Colin Abert (US) 5) 4:06.43 Reuben Reina (Ark) Previous meet record 3:56.10 by Isaac Basten of Drake in 2022
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    7.9K

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