New item from Misfits I've added to my order, worth a try. Is anyone familiar with them?
It occurs to me that this is a helpful thought, after the discussion on Mary's blog today about abuse and surviving.
And this doesn't go wrong
I've been needing this with the current state of the world.
I did my Eight Pieces of Silk, what I could remember, while my kettle boiled today. I find it helps to do exercise in that kind of time frame, since I can't just do it without time boundaries, not my style. I certainly can't keep up a lot of repetition as some practitioners do. But I do my thing.
I was practicing in front of the kitchen window which overlooks the street, probably amusing local kids if they noticed.
Doctor today, still tracking bp. Hence this abbreviated post, need to leave the house when I normally take my time writing.
Happy day, everyone, breathe!
